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Conversation with Big Leaguer Kevin Ginkel, El Capitan High alum

Kevin Ginkel has lived a dream the past two seasons with the Arizona Diamondbacks in Major League Baseball. While the El Capitan High School and...

Award recognizes El Cap’s Tweet accomplishment

Five local educators were named among San Diego County Teachers of the Year, including Grossmont Union High School District’s El Capitan teacher Jay Tweet....

Kevin Ginkel: From Lakeside to Major League Baseball pitcher

From Lakeside to Major League Baseball. It’s been an understandably momentous journey completed by Kevin Ginkel. The 2012 El Capitan High School graduate is playing...

Community comes together to refurbish El Cap’s hillside sign

Up the hill from El Capitan High School, the huge white EC is indisputably visible for many in Lakeside. sSince 1961 it has been a...

Coaches corner … with El Capitan High School boys basketball coach...

In April 2019, El Capitan High School was seeking a new varsity boys basketball coach. Elias Totah took over the reins as a young...

Young Vaquero spikers look for improved fortunes in 2021 season

The El Capitan High School boys volleyball team finished 3-23 last season but had already doubled its win total in the early stages of...

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