Diving is just one event in the CIF swimming program, yet it is unique in that it has a day reserved all its own. With...
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May 25 @ 10:00 am – 11:30 am
Moosa Creek Nursery will lead you through the steps needed to provide color in every season in your garden. Garden Members $5 Non Membrs $10 Phone 619-660-0614
May 26 @ 1:00 pm – 2:30 pm
Join Lynn “Doc” Nelson, Ph.D. on a relaxing discovery of The Garden inspired by the popular Japanese “Forest Bathing” movement. Garden Members FREE Non-Members $10
Jun 6 @ 11:15 am – 12:30 pm
Learn how normal voice is produced and how the voice can change with aging and stress. Presenter: Kathleen Catterall and Deborah Governski When: Thursday June 6, 11 a.m. to 12:30 p.m Location: Grossmont Healthcare District Conference Center 9001 Wakarusa St., La Mesa Call 619-740-4214 or visit the web site www.sharp.com Reservation Required. Balance Screen/Fall Prevention: Do you live with dizziness or imbalance? Sharp Grossmont Hospital Club 65 members may learn about risk factors and health concerns. When: Tuesday June 18, 2:30 to 4:30 p.m. Location: Sharp Grossmont Hospital’s Brier Patch Campus 9000 Wakarusa St., Classroom 13/14, La Mesa Appointment required. Call 619-740-4214 or 1-800-827-4277 Resources and Tools for Family Caregivers: Are you helping a loved one with socialization, finances, transportation, meals or other activities? Find out about caring for a loved one. Presenter: Dan McNamara, Program Coordinator, Senior Resource Center When: Thursday, June 13, 2 to 3:30 p.m. Location: Sharp Grossmont Hospital’s Brier Patch Campus 9000 Wakarusa St., Classroom 13/14, La Mesa Reservations Required. Call 619-740-4214 Wills and Trusts: An estate planning expert will explain why everyone should have a will and some need a trust. A free consultation is available. Presenter: Norm Timmins, JD. Gift & Estate Planning Director Grossmont Hospital Foundation Date: Monday June 17, 10 to 11:30 a.m. Location: Grossmont Helathcare District Conference Center, 9001 Wakarusa St. La Mesa. Registration: required Call 619-740-4214 Safety at Home: Important home safety tips to keep people living with memory loss safe and well at home. Presenter: Amy Abrams, Education Manager, Alzheimer’s San Diego When: Thursday, June 28, 1 to 3 p.m. Location: Grossmont Healthcare District Conference Center, 9001 Wakarusa St., La Mesa. Registration required. Call 619-740-4214 Free Blood Pressure Screening: No appointment necessary. For information call 619-740-4214 William C. Herrick Community Health Care Library, 9001 Wakarusa St., La Mesa. Tuesday, February 8, 10 to 11:30 a.m. Grossmont Center Food Court, 5500 Grossmont Center Dr., La Mesa, Saturday, February 9 from 9:30 to 10:30 a.m. La Mesa Adult Enrichment Center, 8450 La Mesa Blvd., Friday, February 15, 9:30 to 11 a.m. College Avenue Senior Center, 6299 Capri Dr., San Diego, Tuesday, February 19, 11:30 a.m. to 12:30 p.m. Open to the Public. Free Exercise and Walking Program: The Grossmont Center, 5500 Grossmont Center Dr., La Mesa. Free Stretch/Exercise Class in the Food Court. Classes start 8 a.m. to 9 a.m. For more information call 619-740-4214 Sharp Senior Resource Centers: Senior Resources offers quarterly activity calendars with health education programs, health screenings, health fairs, special events and more. To receive a quarterly activity calendar from Sharp Grossmont Senior Resource Center, please call 619-740-4214.