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Cupcakes keep coming thanks to patrons’ generosity

The Cupcake Store owner Yvette Nolta credits the community of Santee for keeping small businesses going while doors are shuttered for social distancing to...

Volunteer opportunities

Due to the constant change in needs during the COVID-19 pandemic, check with each organization’s website to see updates on volunteer assistance needed. If...

Doula adapts to providing virtual support

Doula trainer Dawn Thompson said the biggest ‘Aha!’ with most of the doulas she has trained through the COVID-19 pandemic has been the moment...

What Medicare recipients need to know about COVID-19

The Centers for Disease Control and Prevention (CDC) has announced that adults over the age of 60 and those with chronic medical conditions are...

COVID-19 update: San Diego County

The number of positive COVID-19 related cases in East County and surrounding areas as of April 28, 2020, according to the San Diego County...

Flexsystems changes business model to survive COVID pandemic

Flexsystems USA Inc. in El Cajon is one of the few, if not the only manufacturers of 2D mold products. During normal times, it...

COVID-19 continues to affect lives, stay strong

By Dan Hark NXPTOwner/Trainer We are embarking upon week three dealing with the parameters of Covid-19 as gyms across California are closed. I have spent quality...

COVID-19 orders could mean increased vulnerability to abuse

On March 19 California Gov. Gavin Newsom told 40 million Californians to stay home. While the shelter-in-place order aims to slow the spread of...

How to support local businesses during restrictions

Provided by MCS The outbreak of the novel coronavirus COVID-19 throughout the United States in March 2020 transformed American lives in ways many might never...

Quiet campuses amid ‘frenzy’ of school closures

On March 6, the Lakeside Union School District issued a letter to parents stating they had been assured by public health officials that closing...