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Managing mental illness during COVID-19

COVID-19 has undoubtedly turned people’s worlds upside down. While the stay-at-home orders, loss of routine and feelings of uncertainty can cause stress and anxiety...

It’s time to talk about men and stress

Americans are stressed out. While there is healthy public discourse about stress, much of it focuses on women. But stress can have a severe...

What Medicare recipients need to know about COVID-19

The Centers for Disease Control and Prevention (CDC) has announced that adults over the age of 60 and those with chronic medical conditions are...

Putting the brakes on an older adult’s driving

The Centers for Disease Control and Prevention (CDC) reports that almost 7,700 people over age 65 were killed in motor vehicle crashes in 2017...

10 things you aren’t cleaning, but should be

The average working American spends 58 minutes a day on housework, but somewhere between scrubbing and scouring, your cleaning regime may be falling short....

The health risks of hearing loss

According to the World Health Organization, 466 million people worldwide have disabling hearing loss, including 34 million children. While hearing loss is rarer among...

What to know about senior living options

Whether you are thinking about joining a senior living community or are helping an aging parent make the move, it’s important to give yourself...

The lasting impact of past trauma on current health

If you experienced trauma as a child, you are not alone. In a landmark 1998 study, two-thirds of respondents reported having a traumatic experience...

Don’t ignore stroke symptoms

By Scott Evans, CEO, Sharp Grossmont Hospital and Barry M. Jantz, CEO Grossmont Healthcare District It was after a 10,000-mile return flight from Africa,...

Low-sodium dishes for a healthy heart

Living with heart failure often means following careful advice from your doctor, including a heart-healthy, low-salt diet. Judd Canepari, executive chef for Sharp Grossmont...
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