Tag: mental health
One Year Later … Lessons learned from the pandemic: preparation key...
The COVID-19 pandemic landed in San Diego county on March 9, 2020 with a woman who had traveled abroad and brought the virus back...
The importance of mental health
By Stanley Popovich
Getting professional help for dealing with your persistent fears and anxieties is the single most important step in your recovery. Many people...
Connection aids stress relief
On Tuesday, Nov. 23, 2020, the County Health and Human Services Agency confirmed 1,546 new COVID-19 cases, passing a record set just a few...
Managing mental illness during COVID-19
COVID-19 has undoubtedly turned people’s worlds upside down. While the stay-at-home orders, loss of routine and feelings of uncertainty can cause stress and anxiety...
