Tag: healthy lifestyle

By Robert “Bob” Ayres “I Quit.” Ah, what sweet words to hear. The Great American Smokeout Day on November 19, 2020, is not just one day, but a moment for all to commit to quit smoking or vaping. The American Cancer Society sponsors this annual event on the third Thursday of November each year, beginning with a call to action to...

By Gloria Chadwick, RN How art thou during this pandemic of enormous magnitude? A whole new social lifestyle has emerged, and cabin fever has strained those with little to do to keep themselves occupied. The good news is, there are therapeutic past times to fit every interest and personality. While physical movement strengthens the body, art can soothe the mind....