Calendar

Jun
1
Sat
Control Ants the Healthy Way!
Jun 1 @ 10:00 – 11:30
Jun
3
Mon
Heaven’s Windows Serving the Community
Jun 3 @ 09:00 – Aug 28 @ 17:00

Summer Food Service Program (SFSP) meals to all children under 18 years of age.

Call 619-303-7806 for Locations and Meal Times

 

Jun
6
Thu
Sharp Grossmont Hospital Senior Resource Center June 2019 Programs @ How to Maintain a Healthy Voice
Jun 6 @ 11:15 – 12:30

Learn how normal voice is produced and how the voice can change with aging and stress.  Presenter: Kathleen Catterall and Deborah Governski  When:  Thursday June 6,  11 a.m. to 12:30 p.m  Location:  Grossmont Healthcare District Conference Center  9001 Wakarusa St., La Mesa  Call 619-740-4214 or visit the web site www.sharp.com  Reservation Required.

Balance Screen/Fall Prevention:  Do you live with dizziness or imbalance? Sharp Grossmont Hospital Club 65 members may learn about risk factors and health concerns.  When:  Tuesday June 18, 2:30 to 4:30 p.m.  Location: Sharp Grossmont Hospital’s Brier Patch Campus 9000 Wakarusa St., Classroom 13/14, La Mesa   Appointment required. Call 619-740-4214 or 1-800-827-4277

Resources and Tools for Family Caregivers:  Are you helping a loved one with socialization, finances, transportation, meals or other activities? Find out about caring for a loved one.  Presenter:  Dan McNamara, Program Coordinator, Senior Resource Center When: Thursday, June 13, 2 to 3:30 p.m. Location: Sharp Grossmont Hospital’s Brier Patch Campus 9000 Wakarusa St., Classroom 13/14, La Mesa  Reservations Required.  Call 619-740-4214

Wills and Trusts:  An estate planning expert will explain why everyone should have a will and some need a trust.  A free consultation is available.  Presenter: Norm Timmins, JD. Gift & Estate Planning Director Grossmont Hospital Foundation Date: Monday June 17, 10 to 11:30 a.m.  Location: Grossmont Helathcare District Conference Center, 9001 Wakarusa St. La Mesa.  Registration: required  Call 619-740-4214

Safety at Home: Important home safety tips to keep people living with memory loss safe and well at home.  Presenter: Amy Abrams, Education Manager, Alzheimer’s San Diego  When:  Thursday, June 28, 1 to 3 p.m. Location: Grossmont Healthcare District Conference Center, 9001 Wakarusa St., La Mesa.  Registration required.  Call 619-740-4214

Free Blood Pressure Screening:  No appointment necessary.  For information call 619-740-4214  William C. Herrick Community Health Care Library, 9001 Wakarusa St., La Mesa.  Tuesday, February 8, 10 to 11:30 a.m. Grossmont Center Food Court, 5500 Grossmont Center Dr., La Mesa, Saturday, February 9 from 9:30 to 10:30 a.m.  La Mesa Adult Enrichment Center, 8450 La Mesa Blvd., Friday, February 15, 9:30 to 11 a.m.  College Avenue Senior Center, 6299 Capri Dr., San Diego, Tuesday, February 19, 11:30 a.m. to 12:30 p.m.  Open to the Public.

Free Exercise and Walking Program:  The Grossmont Center, 5500 Grossmont Center Dr., La Mesa.  Free Stretch/Exercise Class in the Food Court.  Classes start 8 a.m. to 9 a.m.  For more information call 619-740-4214

Sharp Senior Resource Centers: Senior Resources offers quarterly activity calendars with health education programs, health screenings, health fairs, special events and more.  To receive a quarterly activity calendar from Sharp Grossmont Senior Resource Center, please call 619-740-4214.

 

 

 

 

 

 

 

Jun
22
Sat
Armstrong Garden Centers Hosts Free Tropical Plant Class
Jun 22 @ 09:00 – 10:00

Take the guesswork out of gardening, through innovations and providing the best leadership in customer service.

For more information and gardening tips call 619-906-5540 ext 307

Jul
20
Sat
Rainwater Harvesting
Jul 20 @ 10:00 – 11:30

Practical Rainwater Harvesting