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NXPT Fit adapts to COVID-19
By NXPT Fit
Covid-19 regulations have loosened and various business sectors throughout San Diego are getting the green light to re-open. They re-open with what...
Circumstances and success
By Dan Hark
NXPT Owner/Trainer
Success is not circumstantial. Real success is not determined by the aligning of a perfect environment. It is the fruit...
Good results with guidance
Have you heard the quote:
“Knowledge is power. Knowledge without application is useless.”
Well it has been...ready for it? Six weeks of quarantine! Six weeks!
When...
COVID-19 continues to affect lives, stay strong
By Dan Hark
NXPTOwner/Trainer
We are embarking upon week three dealing with the parameters of Covid-19 as gyms across California are closed. I have spent quality...
The best way to be successful: APPLICATION
If you have weight to lose, then this message is meant specifically for you. Through my work with clients over the years, I’ve come...
Alpine man doesn’t take excuses when it comes to fitness
NXPT (No Excuses Physical Training) Fitness is more like a lifestyle and its motto is “Excuses are weak.” The “X” sign is used by...
Be SMART in 2020
Happy New Year! Before you move forward to set new resolutions for 2020, let’s take a moment to look back and reflect on your...
3 Tips to Snacking Smart
Very few people snack right and this results in frustrating weight gain.
An important part of eating for fitness and/or fat loss is to keep...