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NXPT Fit adapts to COVID-19

By NXPT Fit Covid-19 regulations have loosened and various business sectors throughout San Diego are getting the green light to re-open. They re-open with what...

Circumstances and success

By Dan Hark NXPT Owner/Trainer Success is not circumstantial. Real success is not determined by the aligning of a perfect environment. It is the fruit...

Good results with guidance

Have you heard the quote: “Knowledge is power. Knowledge without application is useless.” Well it has been...ready for it? Six weeks of quarantine! Six weeks! When...

COVID-19 continues to affect lives, stay strong

By Dan Hark NXPTOwner/Trainer We are embarking upon week three dealing with the parameters of Covid-19 as gyms across California are closed. I have spent quality...

The best way to be successful: APPLICATION

If you have weight to lose, then this message is meant specifically for you. Through my work with clients over the years, I’ve come...

Alpine man doesn’t take excuses when it comes to fitness

NXPT (No Excuses Physi­cal Training) Fitness is more like a lifestyle and its motto is “Excuses are weak.” The “X” sign is used by...

Be SMART in 2020

Happy New Year! Before you move forward to set new resolu­tions for 2020, let’s take a mo­ment to look back and reflect on your...

3 Tips to Snacking Smart

Very few people snack right and this results in frustrating weight gain. An important part of eating for fitness and/or fat loss is to keep...